Anti-Aging Tips And Tricks

Some people seem to never age. Ever wonder what their secret is to looking so good? Believe it or not, some secrets shared by stylists, dermatologists and plastic surgeons can be so simple and affordable, it may actually surprise you. Here are some tips and tricks you might not expect...

1. Massage your body every morning with organic sesame oil. This daily routine can be used to wake up and get your blood circulating. After massaging the oil in, rinse it off in the shower to give skin a healthy glow by washing away dead skin.
2. A deep tissue and reflexology massage is a great way to make you feel younger, inside and out. If you are unable to get a massage on a regular basis, try to take 20 minutes out of your day to do some stretches, meditate and take a deep breath. This will help you feel calmer and give you a burst of energy to get you through the rest of the day.
3. Many have already heard the praises of fish oil, but it is also used as an anti-aging remedy for its anti-inflammatory properties. It is also used for its benefits in improving heart health, immune functions, supple skin and helping hair growth. For best results, look for omega-3 fish oil that is molecularly distilled for purity.
4. For a makeup tip...foundation can settle into wrinkles and makes them more visible. Instead, use a concealer where needed, such as around eye area and blemishes. Then follow up by using a tinted moisturizer.
5. Rather than using expensive skin care products to cleanse your face, simply wash your face every night with a cleanser and use a moisturizer before bed. Whatever you do, just don’t go to bed with makeup on.
6. Another anti-aging tip is to stay away from white sugar. Sugar can speed up the process of aging by weakening the collagen in your skin, which can lead to premature aging and wrinkles. Sugar is, however, a great product to use on your skin as an exfoliate and mild cleanser.
7. Consider using eye gels around your eyes rather than face creams, as skin creams can be irritating to the delicate skin around your eyes. Gel formulas are also lightweight and will keep your makeup looking smooth all day.
8. Don’t forget to care for your hands. Hands can also start to age and need the same care and attention as the face. Every time you use a mask or exfoliate on your face, give your hands the same treatment.
9. Vitamin C is a great antioxidant that helps repair your skin from sun damage. In addition, a cream with both Vitamin C and an SPF added is a good combination that will work together to prevent further damage as well as repair the skin.
10. One trick you may never have heard of is eating fruit that contains malic acid. Fruits like strawberries, apples and grapes can act as a natural tooth cleanser and can help prevent stains on your teeth.